WELCOME !

As a solution-focused and eclectic therapist - I incorporate  Expressive & Creative, Transpersonal, Jungian, Humanistic , Self-Psychology and Cognitive-Behavioral  approaches - towards meeting life's everyday challenges as well as the creation of  an optimal state of health and well-being.  Working together, we will tap into your own innate strengths and  resources.   While we can't change difficult situations of the past, we can work together creatively to better understand and resolve past challenges in your life. We can release and change limiting patterns and belief systems that have impacted your life relationships.   We will listen to your own innate inner wisdom incorporating new and changed behaviors of compassion, self-love, personal empowerment. and personal insight.   

If you're looking for extra support and guidance through a challenging situation or you're just ready to move on to a new you, I look forward to working with you to achieve your goals - towards a life lived fullly through all dimensions.  

Please call or email me for an individual, couples or family therapy consultation today.